I work with children, teens, and adults to help them navigate challenges, build emotional resilience, and create meaningful change. I believe that every person has the ability to grow and heal when given the right tools and support. My approach is warm, collaborative, and grounded in evidence-based practices that I tailor to each client’s unique needs and goals.

In my work, I draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, sand tray techniques, and solution-focused therapy to create an experience that is both engaging and effective. Whether it’s helping a child express themselves through play, guiding a teen through emotional regulation, or supporting an adult in finding new ways to cope and thrive, my goal is to create a safe space where clients feel seen, heard, and empowered to move toward a healthier and more fulfilling life.