Obsessive Compulsive Disorder (OCD) Treatment for Children in Birmingham, AL

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Our local anxiety therapists serve Birmingham, Mountain Brook, Vestavia Hills, Homewood, Hoover, Pelham, and surrounding communities throughout Jefferson County.

When Worries Become Rituals

Every child has routines but when those routines turn into rituals driven by fear or “what if” thoughts, it may be a sign of Obsessive-Compulsive Disorder (OCD).
Children with OCD often feel trapped by unwanted thoughts (“What if something bad happens?”) or compelled to repeat certain behaviors (washing, checking, counting, confessing) to feel safe.

As a parent, it can be painful to watch your child struggle with anxiety they can’t explain especially when reassurance never seems to help.

Understanding OCD in Children

OCD isn’t about being neat or particular. It’s an anxiety disorder that creates a powerful cycle of intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Kids may worry something terrible will happen if they don’t follow these “rules,” even when they know it doesn’t make sense.

Without the right help, OCD can interfere with school, friendships, and family life. But with effective, evidence-based therapy, children can learn to break free from OCD’s grip and feel more in control again.

How Grove Counseling Helps Kids with OCD

At Grove Counseling in Birmingham, AL, our Therapists specialize in treating OCD in children through compassionate, developmentally appropriate care. We use Exposure and Response Prevention (ERP) - the gold standard for OCD treatment - combined with creative, child-centered approaches to make therapy engaging and effective.

Our treatment approach may include:

  • Exposure and Response Prevention (ERP) – helps kids gradually face fears while resisting compulsive behaviors.

  • Cognitive Behavioral Therapy (CBT) – helps children understand and challenge anxious thinking.

  • Play Therapy and Sand Tray Therapy – offers creative, nonverbal ways for kids to process fear and gain confidence.

  • Parent Involvement and Coaching – teaches families how to support progress and reduce accommodation behaviors.

We tailor every treatment plan to your child’s age, personality, and comfort level - always at their pace.

Signs Your Child May Have OCD

  • Repetitive hand washing, checking, or counting

  • Needing things to feel “just right” or symmetrical

  • Frequent reassurance seeking (“Will something bad happen?”)

  • Rituals or rules before bed, leaving the house, or completing schoolwork

  • Intense distress when routines are interrupted

  • Excessive fears of germs, harm, or mistakes

Why Families Choose Grove Counseling

  • Specialized training in OCD and anxiety treatment for children

  • Gentle, evidence-based use of ERP and CBT

  • Playful, developmentally sensitive therapy environment

  • Collaboration with parents and families

  • Convenient Birmingham, AL location and flexible scheduling options

    OCD can feel overwhelming but your child doesn’t have to face it alone. With skilled, compassionate therapy, kids can learn to manage fears and reduce compulsions, often feeling more confident within just a few months.

    If your child is struggling with anxiety or OCD, contact Grove Counseling in Birmingham, AL today to schedule an appointment with one of our therapists.

FAQ: OCD Treatment for Children in Birmingham, AL

What is ERP and how does it work for kids?
Exposure and Response Prevention (ERP) is a gentle process where children gradually face their fears in a supportive environment while learning to resist compulsions. Over time, anxiety decreases naturally.

Will my child have to do anything scary?
Therapy is always paced according to your child’s comfort and readiness. ERP is designed to help kids feel in control and never forced or rushed.

Do parents participate in OCD treatment?
Yes. Parent education is key to long-term success. We’ll help you understand OCD and teach strategies to support your child at home.

How much does therapy cost?
Most of the time medical insurance will help cover the cost of services. We are in-network with BCBS, Anthem, All Kids, and Aetna. We also have an affordable sliding scale.

Reach Out Today to Learn More or Get Started!

Contact

Location

Birmingham Office

Grove Counseling
400 Century Park S #106
Birmingham, AL 35226
Phone: (205) 499-2607