Child Anxiety Therapy in Leeds, AL
Our child anxiety therapists serve Leeds, Moody, Trussville, Irondale, Odenville, Springville, and surrounding communities.
When Worry Becomes Too Much for Kids
Every child feels nervous sometimes - about a big test, a change in routine, or making friends. But when worry starts to take over a child’s thoughts or affect their sleep, mood, or school performance, it may be a sign of anxiety. Many parents notice their child struggling with excessive fear, perfectionism, tantrums, clinginess, or physical symptoms like stomachaches before school.
It can be heartbreaking to watch your child struggle and not know how to help.
Understanding Anxiety in Children
Anxiety looks different in kids than in adults. Some children express it through meltdowns or refusal behaviors; others withdraw, go quiet, or try to “be perfect” to avoid making mistakes. When anxiety goes untreated, it can affect confidence, friendships, and learning and may continue into adolescence.
But with the right support, children can learn to understand their emotions, calm their bodies, and feel safe and confident again.
How Grove Counseling Helps Children with Anxiety
At Grove Counseling in Leeds, AL, our therapists specialize in helping children navigate anxiety through gentle, age-appropriate care. We combine creative play-based methods with evidence-based therapies to help kids express what they feel - even when they can’t find the words.
Our approach may include:
Play Therapy – helps children express emotions and fears through play, their natural language.
Sand Tray Therapy – provides a safe, imaginative space to explore feelings and experiences.
Cognitive Behavioral Therapy (CBT) – teaches kids how to recognize and manage anxious thoughts and behaviors.
Parent Involvement – helps families learn strategies to support their child’s growth at home.
Our Therapists create a safe, nurturing environment where children can build resilience, confidence, and a stronger sense of calm.
Signs Your Child May Benefit from Therapy
Frequent worry or fear that interferes with daily life
Avoidance of school or social situations
Sleep problems, nightmares, or clinginess
Unexplained headaches or stomachaches
Perfectionism or difficulty with changes
Outbursts or emotional shutdowns
Why Families Choose Grove Counseling
Compassionate Therapists specializing in child development and anxiety
Evidence-based and play-based techniques for emotional growth
Family collaboration and parent support
Convenient Leeds location and flexible scheduling
Childhood anxiety is highly treatable. With the right tools and support, your child can learn to manage fears and thrive again.
If your child is struggling with anxiety, contact Grove Counseling in Leeds, AL today to schedule an appointment with one of our child anxiety specialists.
FAQ: Child Anxiety Therapy in Leeds, AL
How do I know if my child needs therapy for anxiety?
If your child’s fears or worries are interfering with sleep, school, or relationships, therapy can help them learn skills to manage anxiety and feel more secure.
Do parents participate in sessions?
Yes. Especially with younger children, parents are often part of the process. We help families understand and support what’s being practiced in therapy.
How long does it take to see improvement?
Some children show progress within a few weeks, while others need longer-term support. Each child’s therapy plan is individualized.
How much does anxiety therapy cost?
Most of the time medical insurance will help cover the cost of services. We are in-network with BCBS, Anthem, All Kids, and Aetna. We also have an affordable sliding scale.