Obsessive Compulsive Disorder (OCD) Treatment for Teens in Leeds, AL
Our local therapists serve Leeds, Moody, Trussville, Irondale, Odenville, Springville, and surrounding communities.
When Anxiety and Repetitive Thoughts Take Over
Many teens living with Obsessive-Compulsive Disorder (OCD) feel trapped in their thoughts -repeating rituals, checking, or seeking reassurance to quiet the anxiety inside. Parents may notice their teen spending excessive time washing hands, redoing tasks, confessing small things, or trying to make everything feel “just right.”
What starts as an effort to feel safe can quickly take over daily life. School, friendships, and family time may all become harder. Teens often know their thoughts and behaviors don’t make sense — but still feel powerless to stop them.
Understanding OCD in Teens
OCD is more than a need for order or cleanliness - it’s an anxiety disorder where unwanted thoughts (obsessions) trigger repetitive behaviors (compulsions) to relieve distress. Without help, OCD can worsen over time, leading to isolation, exhaustion, and low self-esteem.
But the good news is: OCD is highly treatable. With the right therapy, teens can learn to face fears without giving in to compulsions and reclaim their confidence and independence.
Our Approach at Grove Counseling
At Grove Counseling in Leeds, AL, we specialize in treating OCD in teens using evidence-based, compassionate care tailored to their needs. Our therapists help teens understand what’s happening in their minds, learn practical tools, and regain control over anxiety.
We use a combination of:
Exposure and Response Prevention (ERP) – the gold standard for OCD treatment, helping teens confront fears safely while resisting rituals.
Cognitive Behavioral Therapy (CBT) – to challenge obsessive thinking and reframe beliefs about control and safety.
Acceptance and Commitment Therapy (ACT) – to help teens relate to intrusive thoughts with mindfulness and flexibility.
Family Involvement – to support parents and reduce OCD accommodation at home.
Each plan is individualized, empowering teens to build resilience, manage anxiety, and reconnect with what truly matters.
Common Signs of OCD in Teens
Repetitive washing, checking, or organizing
Excessive fear of contamination or harm
Needing things to feel “just right” or symmetrical
Repeated reassurance seeking or confessing
Intrusive, unwanted thoughts that cause distress
Avoidance of triggers or situations that spark anxiety
Why Teens and Families Choose Grove Counseling
Experienced Therapists specializing in ERP and teen anxiety disorders
Collaborative, compassionate approach with family support
Confidential, judgment-free space for teens to open up
Convenient Leeds, AL location with flexible scheduling options
OCD can feel overwhelming, but recovery is absolutely possible. With skilled therapy and family support, teens can learn to face fears, reduce rituals, and live with confidence again.
If your teen is struggling with obsessive thoughts or repetitive behaviors, contact Grove Counseling in Leeds, AL today to schedule an appointment with one of our OCD specialists.
FAQ: OCD Treatment for Teens in Leeds, AL
How does ERP work for teens?
ERP helps teens gradually face the fears behind their OCD while resisting the urge to do compulsions. Over time, anxiety decreases naturally, and confidence grows.
Do parents participate in treatment?
Yes - family support is key. Parents often join for parts of sessions or receive coaching to help reduce accommodation behaviors at home.
How long does OCD therapy take?
While every teen is different, many notice significant improvement in 8–16 weeks of consistent ERP-based therapy.
How much does therapy cost?
Most of the time medical insurance will help cover the cost of services. We are in-network with BCBS, Anthem, All Kids, and Aetna. We also have an affordable sliding scale.
Reach Out Today to Learn More or Get Started!
Location
Leeds Office
Leeds Office
Grove Counseling
7924 Parkway Dr
Leeds, AL 35094
Phone: (205) 499-2607