Trauma Therapy for Teens in Leeds, AL

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Our local therapists serve Leeds, Moody, Trussville, Irondale, Odenville, Springville, and surrounding communities.

When Past Experiences Disrupt Your Teen’s Life

Teens may experience trauma from accidents, bullying, abuse, medical procedures, or witnessing distressing events. Trauma can affect emotions, behavior, academic performance, and relationships.

Parents and teens may notice:

  • Mood swings, irritability, or frequent anger

  • Anxiety, nightmares, or flashbacks

  • Withdrawal from friends, family, or activities

  • Difficulty trusting others or feeling safe

  • Declining school performance or motivation

  • Physical complaints such as headaches or stomachaches without a medical cause

These challenges can be confusing and overwhelming. Trauma therapy offers a safe path toward healing and resilience.

Understanding Trauma in Teens

Trauma is the lasting impact of experiences that overwhelm a teen’s ability to cope. Without support, trauma can affect emotional regulation, relationships, and daily functioning. Early, evidence-based intervention is key to helping teens process trauma and regain confidence.

How Grove Counseling Supports Teens

At Grove Counseling in Leeds, AL, our Therapists specialize in trauma-focused therapy for adolescents, using developmentally appropriate, evidence-based approaches:

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – structured therapy to address trauma-related thoughts and behaviors.

  • Play and Sand Tray Techniques – allow teens to process experiences creatively and safely.

  • Acceptance and Commitment Therapy (ACT) – teaches mindfulness and coping strategies for managing difficult emotions.

  • Parent and Family Collaboration – equips caregivers to support healing at home and reinforce coping skills.

Our approach is compassionate, individualized, and empowering, helping teens rebuild a sense of safety, control, and resilience.

Signs Your Teen May Benefit from Trauma Therapy

  • Persistent anxiety, irritability, or mood swings

  • Intrusive memories, flashbacks, or nightmares

  • Avoidance of reminders of the trauma

  • Withdrawal from family, friends, or activities

  • Academic or social challenges

  • Physical symptoms linked to stress or trauma

Why Families Choose Grove Counseling

  • Specialized therapists trained in adolescent trauma

  • Evidence-based approaches including TF-CBT, play, and sand tray therapy

  • Teen-friendly, supportive environment

  • Collaborative parent involvement

  • Convenient Leeds location with flexible scheduling

    Trauma can have long-term effects, but with skilled, compassionate therapy, teens can process experiences, regulate emotions, and move forward with confidence and resilience.

    If your teen has experienced trauma, contact Grove Counseling in Leeds, AL today to schedule an appointment with one of our teen trauma specialists.

FAQ: Teen Trauma Therapy in Leeds, AL

What types of trauma do you treat?
We treat bullying, abuse, accidents, medical trauma, and other distressing experiences that impact adolescent development.

Is therapy effective for teens?
Yes. Developmentally tailored, evidence-based approaches help teens process trauma safely and build coping skills.

Do parents participate in therapy?
Yes. Parent involvement is crucial to reinforce coping strategies and support long-term healing.

How much does therapy cost?
Most of the time medical insurance will help cover the cost of services. We are in-network with BCBS, Anthem, All Kids, and Aetna. We also have an affordable sliding scale.

Reach Out Today to Learn More or Get Started!

Contact

Location

Leeds Office

Grove Counseling
7924 Parkway Dr
Leeds, AL 35094
Phone: (205) 499-2607