Therapist

I love working with children, teens, and young adults who feel overwhelmed and need support finding their way forward. Whether it’s anxiety, trauma, big emotions, OCD, eating concerns, or tough transitions, I help clients and families find clarity and direction. Clients who work best with me want practical tools, gentle guidance, and a supportive space where they can feel understood, build confidence, and start creating positive, lasting change.

I help children, teens, and young adults by using creative, effective approaches tailored to their needs. With younger clients, I use play therapy, sandtray, and child-centered techniques to help them express themselves and work through big emotions. For teens and young adults, I draw from CBT and somatic therapies to build coping skills and resilience.

Therapist

I love working with teens and adults feeling tangled up in anxiety, mood swings, trauma, experiencing life transitionm or wrestling with eating concerns, self-harm, or suicidal thoughts. They want practical tools, a bit of guidance, and a safe space to make sense of it all. If you like collaborating with someone who’s warm, quick-witted, and that keeps things real, we might be a great fit.

I help teens and adults tackle anxiety, mood swings, trauma, and life’s curveballs. Using CBT and DBT, I mix practical tools with a warm, collaborative approach. Mixing problem solving with a bit of humor to help clients feel understood, capable, and ready to make real changes.

Therapist

As a therapist working with teens and adults, I bring an eclectic and personalized approach to help you navigate life's challenges and uncover your strengths. Drawing from 3rd wave cognitive behavioral modalities, existential therapy, psychodynamic techniques, parts-work, and trauma-focused interventions, I tailor each session to meet your unique needs and goals. My practice is rooted in curiosity, radical authenticity, reinvention, and collaboration, creating a space where you can explore your experiences, deepen self-understanding, and foster meaningful change. Together, we'll work to empower ability to heal, grow, and live authentically.